Monday, 5 September 2011

Benefits of Seafood

Three guys hanging out decided to take dinner in a Seafood Restaurant in Al-khobar [Ammo Hamze]. However, it was interesting to note that, before having the menus, there were papers on the table stating the following facts about seafood, besides its physical benefits:


Fish consumption reduces suicide risk ...


Omega-3 fatty acids: the missing link? The major depression is characterized by a deficiency of omega-3 fatty acids and that these acids possess powerful anti-arrhythmic properties.


Omega-3 fatty acid deficiency linked to depression: The composition of cell membranes has a profound effect on membrane-related proteins such as enzymes and receptors and there is considerable evidence that cell membrane structure is a significant factor in depression.


Fish oil supplementation helps schizophrenia patients


Enjoy your meal !

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